good evening ,ladies and gentlemen:晚上好，女士们，先生们：thank you very much for choosing to come in such a cold night.today my topic is about choice and process.a research shows that a man has to make 73 choices one day.with so many choices one day, people easily get so confused and afraid of ma-ki-ng wrong choice that they hesitate and finally miss the true part of life. in my opinion, the following part is of much more importance than the choice. there is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference.非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.a研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。life is a box of chocolate,you never know what you will get. forrest gump made no decision by and for himself but he accomplished great success with his strong will in the process. the process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. take myself as an example, i changed my major when i became a postgraduate. after the choice,days have been harsh for me.i cannot understand the new lessons at all. for they are closely related to mathmatics which i learned nothing about before. however wuth the belief that this is the great chance for me to experience new ideas and challenge myself,i persisted. i asked for help from every channel and reorgonized my life. gradually i could understand some parts and even found maths interesting.moreover, i learned to act instead of complaining. in retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.i无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学interesting.moreover ，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。no matter what the choice is, enjoy the process. in the process, your potential will be inspired and new discoveries,improvement and progress will come to you. these are the most beautiful sceneries and only on the way can you see it.these make your life colorful.无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.these让您的生活多姿多彩。there is no need and i donnot want to judge whether it right or wrong for me to be here,but i congratulate to myself for i gain and enjoy this fantastic experience. so my dear friends,never worry about your choice and enjoy the process. i am sure you will get something new and intersting tonight after you chose to come here. thank you!没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!ideal society。good evening, ladies and gentlemen:i’d like to start with a group of pictures."modern and advanced"? this society forgets, and ignores the other two thirds of human beings. it's far from the ideal! we call ideal as a utopian, a place where reality does not exist. a few people still look forward to the ideals. we make fun of them, considering they are na-iv-e. will we still be content to live in such a society, if misfortune drops to us? no! of cause not!when we feel the warmth of the sun, these people, endure great sorrows and pains. can we imagine that? they are our brother and sisters!facing them, will we still complain about our own misfortune?facing them, will we still have the mood shouting for our own freedom?facing them, will we still want to have more and more unnecessary stuff?they are unable to meet their needs, even the basic needs of survival! everyone, as a member ofhumanity, shouldn't feel ashamed? our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!what's the ideal society? it's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! the ideal society is filled with love, joy and kindness. in that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! let's pursue for that, that's the only way to the bright future!they are watching us!thank you!smoking is a greater cause of death and disability than any single disease, says the world health organisation.according to their figures, it is responsible for approximately five million deaths worldwide every year.tobacco smoking is a known or probable cause of approximately 25 diseases, and even the who says that its impact on world health is not fully assessed.heart attack and strokeuk studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack.often, smokers who develop this will require complex and risky heart bypass surgery.if you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age.smoking also increases the risk of having a stroke.lung problemsanother primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the uk every year.us studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.women who smoke increase this risk by nearly 12 times.lung cancer is a difficult cancer to treat - long term survival rates are poor.smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease.the lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.harm to childrensmoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.nicotine, an ingredient of tobacco, is listed as an addictive substance by the us authorities.although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.future impactby 2020, the who expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.there are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.3到4分钟的英语演讲稿 [篇2]i have a dreamwhen i was a little boy , i had endless dream.my dream like a wide lea , which have too many dreams running together.but , i only have a dream now. what's it ? it is become a computer engineer.in many years ago , i was a poor boy , however , i am positively face it.i strive to save money.when i was a third grade primary school pupil.how glad i can buy the computer in the end.i am start it amusedly.it like my life door was opening.at that time, computer was my best friend.so, i decided i will be a computer engineer.now i set a project for myself that if i become a computer engineer , i must raise to college.if i want to raise to college , i will learn more and more english.everyone both have too many dreams .but , do you make it clear that what is your objective? yes , i dohow about you? i really wish you also have it. 3到4分钟的英语演讲稿 [篇3]good morning,dear teacher and my friends.it’s a very intresting topic today.i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid.every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.my father always stands in the center of my life， from past till now and possibly in the future.my family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby， small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me.but father made this all different！he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer.when i was little, i did everything with my dad. you could always find me sitting on his knee or walking and doing everything with him. every night he would read me a bed time story and make the voices of each character.i learnt a lot from my daddy. i learnt to never take things to seriously and to always smile.like many other fathers, my dad and i also has generation gap. he is not good at or even can’t work the computer. so when i sitting at the computer desk,he will say something like ‘you should pay more attention to your study’, ‘don’t waste time on the computer games’ , ‘it will be bad for your eyes’ and so on. how can i- a computer fan – reduce time on computer? so i continue studying and playing on ityears pasted, my father is over 45 now. it is time for me to look after him and i am sure i will do and we will live an even better life. and i will say,i really love you dad,cause you are the hero in my mind.thank you so much!3分钟英语演讲稿（2）：the footsteps of the xx world expo is getting closer and closer to us, civilized and harmonious call is still ringing in my ears. shanghai, china obtained the right to host the world expo xx, expo xx shanghai china will be a world event, the development of shanghai's new round of golden opportunity, as it is an important embodiment of our national spirit.world expo is a great influence and a long history of international activities, is the largest gathering of human beings. people from around the world gathered in one place display their products and skills, boast of their hometown and motherland. expo set the culmination of human civilization, which has a unique appeal, make you feel surging.3到4分钟的英语演讲稿 [篇4]演讲稿一：2分钟英语演讲稿good morning everyone!my name is jie lidi. today, my topic is: “confidence”. as we all know, failure is the mother of success. but what i want to say is that success is the child of confidence. without confidence, things can become negative and uncomfortable. i remember, during an english class, i wanted to make a sentence using the word "listen". i should have said: "i listen to the voice of america" but i was too nervous and said "i listen to the noise of america". everybody in the class laughed. since then i wanted to train myself to be confident. now, confidence makes me brave and courageous. take this speech for example. i wanted to enter this competition, but i would feel very embarrassed if i made mistakes. just then, i thought about my dream. my dream is to become a scientist when i grow up. if i am not confident, how can i overcome difficulties i face? if i am not confident, how can i succeed in developing myself in the future? i will do it! today, i am ma-ki-ng a speech in public and i feel proud and confident!i am sure, in the future, with confidence, i will go forward-always forward. confidence will make my dreams come true!thank you!演讲稿二：2分钟英语演讲稿students, guests , teachers and honorable judgesgood morning !my great pleasure to share my dream with you today. my dream is to become a teacher....as the whole world has its boundaries, limits and freedom coexist in our life. i don’t expect complete freedom, which is impossible. i simply have a dream that supports my life.i dream that one day, i could escape from the deep sea of thick schoolbooks and lead my own life. with my favorite fictions, i lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. si-mp-le and short enjoyment can bring me great satisfaction.i dream that one day the adults could throw their prejudice of comic and cartoon away. they could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. that’s the real communication of heart to heart.i have the belief that my dreams should come true. i am looking forward to some day coming when i am like a proud eagle, which flies to the blue and vast sky.演讲稿三：2分钟英语演讲稿ladies and gentlemen, good morning! i’m very glad to stand here and give you a short speech.man’s life is a process of growing up, actually i’m standing here is a growth. if a person’s life must constituted by various choices, then i grow up along with these choices. once i hope i can study in a college in future, however that’s passed, as you know i come here, now i wonder what the future holds for me.when i come to this school, i told to myself: this my near future, all starts here. following i will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” i will put my personality with my interest and ability into my study, during these process i will combine learning with doing. if i can achieve this “future”, i think that i really grow up. and i deeply believe kindred, good-fellowship and love will perfection and happy in the future.how to say future? maybe it’s a nice wish. lets make up our minds, stick to it and surely well enjoy our life.3到4分钟的英语演讲稿 [篇5]第1篇:英语演讲稿3分钟（一）good afternoon ，ladies and gentlemen!i’m very honored to stand here and give you a short speech! to begin with ,i want to ask a question .does everybody dream a good dream last night? actually ,today i want to talk about dream with you. of course, what i want to talk is not a dream you have last night,but a dream—— about life.everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. dreams are like the stars we never reach in the sky,but like most mariners(水手),we can chart our course by them. with the dream,we have a direction,with a direction, we were no longer confused.with the dream, there is hope,with hope, we have the strength to fight.i have a dream: to be a doctor.，because doctor may relieve the pain of patients. may let the human change the health. at the same time, i believed that, those who help others may be able to obtain joyfully. therefore, i hoped in the near future ,i might be a doctor.but i know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead .young!fortunately, i am young now. just due to it, i know that nothing is impossible.i firmly believe that nothing can stand in my way. if i can't realize my dream,it result from that i haven't work harder enough and i won't find other excuses. if no people believe you, you can make it to prove that you are right. if you think the god haven't blessed you and there is no truth here, you can become the god and create the truth."my breath swallows the sky and make the yellow river overflow, my sword is famous in kyushu and it can collapse the five sacred mountains." at some time in the past i also had am bitious words and i had some achievements. each achievement results from my hard work. i always believe that "if you want to have more achievements than others, you must work harder." in some extent, the dream is the hope. if you can insist on doing something, the victory will come.hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today. let's--- move ----out!thank you for your listening!第2篇:英语演讲稿3分钟（二）good evening, ladies and gentlemen:i’d like to start with a group of pictures."modern and advanced"? this society forgets, and ignores the other two thirds of human beings. it's far from the ideal! we call ideal as a utopian, a place where reality does not exist. a few people still look forward to the ideals. we make fun of them, considering they are na-iv-e. will we still be content to live in such a society, if misfortune drops to us? no! of cause not!when we feel the warmth of the sun, these people, endure great sorrows and pains. can we imagine that? they are our brother and sisters!facing them, will we still complain about our own misfortune?facing them, will we still have the mood shouting for our own freedom? facing them, will we still want to have more and more unnecessary stuff?they are unable to meet their needs, even the basic needs of survival! everyone, as a member of humanity, shouldn't feel ashamed? our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!what's the ideal society? it's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! the ideal society is filled with love, joy and kindness. in that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! let's pursue for that, that's the only way to the bright future! they are watching us! thank you!smoking is a greater cause of death and disability than any single disease, says the world health organisation.according to their figures, it is responsible for approximately five million deaths worldwide every year.tobacco smoking is a known or probable cause of approximately 25 diseases, and even the who says that its impact on world health is not fully assessed.heart attack and strokeuk studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack.often, smokers who develop this will require complex and risky heart bypass surgery.if you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age.smoking also increases the risk of having a stroke.lung problemsanother primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the uk every year.us studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.women who smoke increase this risk by nearly 12 times.lung cancer is a difficult cancer to treat - long term survival rates are poor.smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease.he lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.harm to childrensmoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.nicotine, an ingredient of tobacco, is listed as an addictive substance by the us authorities.although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.future impact(书村网#url#)by 2020, the who expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.there are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.第3篇:英语演讲稿3分钟（三）good evening ,ladies and gentlemen: 晚上好，女士们，先生们：thank you very much for choosing to come in such a cold night.today my topic is about choice and process.a research shows that a man has to make 73 choices one day.with so many choices one day, people easily get so confused and afraid of ma-ki-ng wrong choice that they hesitate and finally miss the true part of life. in my opinion, the following part is of much more importance than the choice. there is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference. 非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.a研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。life is a box of chocolate,you never know what you will get. forrest gump made no decision by and for himself but he accomplished great success with his strong will in the process. the process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. take myself as an example, i changed my major when i became a postgraduate. after the choice,days have been harsh for me.i cannot understand the new lessons at all. for they are closely related to mathmatics which i learned nothing about before. however wuth the belief that this is the great chance for me to experience new ideas and challenge myself,i persisted. i asked for help from every channel and reorgonized my life. gradually i could understand some parts and even found maths interesting.moreover, i learned to act instead of complaining. in retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.i无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学interesting.moreover ，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。no matter what the choice is, enjoy the process. in the process, your potential will be inspired and new discoveries,improvement and progress will come to you. these are the most beautiful sceneries and only on the way can you see it.these make your life colorful.无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.these让您的生活多姿多彩。there is no need and i donnot want to judge whether it right or wrong for me to be here,but i congratulate to myself for i gain and enjoy this fantastic experience. so my dear friends,never worry about your choice and enjoy the process. i am sure you will get something new and intersting tonight after you chose to come here. thank you!没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!

my views on increasing periods of pe class in primary schoolin japan, schools have pe classes every day. in america, 80% children take part in pe classes or extra curriculum activities on physical training. in france, more than 30% of time is used in pe classes. people from these countries always catch trophies in competitive sport as a result. obviously, the importance of physical education is no less than any other subjects in regular curriculum. besides, with the obesity at all time high, schools and society alike are encouraging children take part in activities that require physical involvement. according to the research by physical activity council, children who have physical education are less than sedentary and participate in more activities outside of school. so i strongly believe that increasing periods of pe class in primary school is very necessary.then, what are the benefits of physical education?first of all, physical education develops one’s learning ability. being physically active means strengthening one’s cognitive processes and sharpening one’s skills as a result. a survey shows that children who are physically fit and active often do better in the class than those who aren’t active. because physical education increases blood flow and oxygen to the brain and may boost the growth of nerve cells in the hippocampus—the brain’s center in charge of learning and memory.as an english teacher, i’ve already introduced several physical games in teaching new words in my classes, such as running and shooting. students would learn faster and better in this way than traditional sedentary learning.second, physical education fuels self-confidence. kids when overweight tend to blend to the wallpa-pe-r, often being ignored by others. they’re usually the targets of verbal abuse and teasing. when they engage in physical activities, they become fit and attractive which helps to build their self-confidence.what’s more, physical education cultivates students “i can do” mentality which helps students to gradually establish the involvement of courage and confidence.now i would like to share my experience with you. one of my students in grade five, he shows no interesting in learning english. he often bows his head and reads books in my class. he always stands still when questions come to him. in my opinion, he may think he is totally a loser in learning english. so he gives up.once, he had a pe class. i saw smile and confidence on his face. i realized that in pe class, teacher adopted a gradual approach, step by step to develop students to overcome difficulties. also, teachers conveyed “believe that you will be more gratifying process” of information. this student must find the “i can do” mentality in pe class.finally, physical education releases stress. often time, students, particular in their primary school, face various kinds of pressure and experience stress and anxiety. participation in physical activities can act as a stress buster for them. statistics have revealed that when a person exercises, the stress get reduced.as can be seen, physical education contributes so much towards ma-ki-ng a child grow into an intelligent, confident, healthy and fit adult. it can be rightly said that it is not just for individual growth, but for the improvement of our society. so physical education should be made an important part of primary school curriculum.8分钟英语演讲稿 [篇2]my views on increasing periods of pe class in primary schoolin japan, schools have pe classes every day. in america, 80% children take part in pe classes or extra curriculum activities on physical training. in france, more than 30% of time is used in pe classes. people from these countries always catch trophies in competitive sport as a result. obviously, the importance of physical education is no less than any other subjects in regular curriculum. besides, with the obesity at all time high, schools and society alike are encouraging children take part in activities that require physical involvement. according to the research by physical activity council, children who have physical education are less than sedentary and participate in more activities outside of school. so i strongly believe that increasing periods of pe class in primary school is very necessary.then, what are the benefits of physical education?first of all, physical education develops one’s learning ability. being physically active means strengthening one’s cognitive processes and sharpening one’s skills as a result. a survey shows that children who are physically fit and active often do better in the class than those who aren’t active. because physical education increases blood flow and oxygen to the brain and may boost the growth of nerve cells in the hippocampus—the brain’s center in charge of learning and memory.as an english teacher, i’ve already introduced several physical games in teaching new words in my classes, such as running and shooting. students would learn faster and better in this way than traditional sedentary learning.second, physical education fuels self-confidence. kids when overweight tend to blend to the wallpa-pe-r, often being ignored by others. they’re usually the targets of verbal abuse and teasing. when they engage in physical activities, they become fit and attractive which helps to build their self-confidence.what’s more, physical education cultivates students “i can do” mentality which helps students to gradually establish the involvement of courage andconfidence.now i would like to share my experience with you. one of my students in grade five, he shows no interesting in learning english. he often bows his head and reads books in my class. he always stands still when questions come to him. in my opinion, he may think he is totally a loser in learning english. so he gives up.once, he had a pe class. i saw smile and confidence on his face. i realized that in pe class, teacher adopted a gradual approach, step by step to develop students to overcome difficulties. also, teachers conveyed “believe that you will be more gratifying process” of information. this student must find the “i can do” mentality in pe class.finally, physical education releases stress. often time, students, particular in their primary school, face various kinds of pressure and experience stress and anxiety. participation in physical activities can act as a stress buster for them. statistics have revealed that when a person exercises, the stress get reduced.as can be seen, physical education contributes so much towards ma-ki-ng a child grow into an intelligent, confident, healthy and fit adult. it can be rightly said that it is not just for individual growth, but for the improvement of our society. so physical education should be made an important part of primary school curriculum.8分钟英语演讲稿 [篇3]hold fast to your dreamsi have a dream today.i have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the lord shall be revealed, and all flesh shall see it together.wow, what a dream it has been for martin luther king. but the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes i personally find myself saying goodbye unconsciously to those distant childhood dreams.however, we need dreams. they nourish our spirit; they represent possibility even when we are dragged down by reality. they keep us going. most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. when we were little kids, we all dreamed of doing something big and splashy, something significant. now what we need to do is to maintain them, refresh them and turn them into reality. however, the toughest part is that we often have no ideas how to translate these dreams into actions. well, just start with concrete objectives and stick to it. don’t let the nameless fear confuse the eye and confound our strong belief of future. through our talents, through our wits, through our endurance and through our creativity, we will make it.hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today.抓牢你的梦想我今天有一个梦想。我梦想有一天，幽谷上升，高山下降，崎岖之地变平原，曲折之路成坦途。圣光展露，满照人间。这对马丁路德金是怎样的一个梦想啊。不过这个变化着的世界似乎在告诉我，在成长的过程中，人们却不知不觉把他们的梦想弄丢了，而我自己也有时会觉得在告别很多童年的梦。然而，我们是需要梦想的。梦想滋养我们的灵魂，梦想代表着我们被现实拉垮时依然具有的希望。它鼓励我们不断前进。大多数成功人士都是梦想家，同时也是普通人，只是他们敢于梦想敢于成就伟大。当我们还是孩子的时候，我们都梦想过做一番大事业，现在应当做的就是保存好那些梦想，再度恢复它们，并将它们实现。不过最难的是我们通常不知道怎样付诸实施。那么，就从最具体的目标开始，坚持去做吧。不要让那些莫名的恐惧迷惑了我们的双眼，影响了我们对未来的信念。用我们的天资和智慧，用我们的耐力和创造力，我们一定会实现梦想。抓牢你的梦想，因为如果梦想死亡，生活就成了一只折断翅膀的鸟再也不能飞翔。抓牢你的梦想，因为如果失去梦想，生命就成了一块覆盖着冰雪的贫瘠的冻土。亲爱的朋友们，想想那些过去的或已经死去的梦想吧。不管是什么，重新将它捡起，并从今天开始让它重生。make every moment countone night, i complained to my mom about the lack of time. finally she said,＂you are short of time just because you waste precious minutes on complaints and anxiety. the point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more.＂it is the same with filling the jar. even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.the lack of time is just the excuse for my negligence of every single minute. i believe that the great dividing line between success and failure can be expressed in six words,＂i did not have enough time.＂the fact is i do have exactly the same number of hours per day that were given to helen keller, pasteur, thomas jefferson, and albert einstein. the point is i have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it. no idleness, no delay, no procrastination, no complaint! it is during my moments of complaining or hesitation that my destiny is shaped. once i make full use of every moment, i believe that, my worries will be gradually cut down to nothing.time is the most valuable of all our possessions, but the most perishable as well. as henry david thoreau said,＂you must live in the present, launch yourself on every wave, find your eternity in each moment.＂whenever i fell the lack of time in the future, i will tell myself ＂carpe diem , seize the day, make every moment count.＂抓住每分每秒有天晚上，我向妈妈抱怨自己事情太多，时间不够。她说道：“你抱怨没有时间就是因为你把珍贵的分分秒秒都浪费在抱怨和焦虑上。关键是，无论你的时间表排得多满，如果你真的努力尝试了，你还是总能间插地做些事情。”这同填充广口瓶是一个道理，即使你将一小堆拳头大小的石块和一桶碎石倒进瓶里，也还能继续倒入沙子和水，使其漏进石块的间隙中去。“没时间”无异于我为自己浪费分分秒秒找的托词罢了。我相信成功与失败的一线之差可以用六个字来形容：“我没足够时间。” 然而事实上，我却与海伦．凯勒，帕斯特，杰弗逊和爱因斯坦每天所拥有的时间分秒不差。关键是我并未触及生命的真谛：抓住，享受生命的每一分钟。不要碌碌无为，不要耽搁推迟，不要牢骚抱怨！往往是在我抱怨和迟疑的时候，我的命运就被决定了。而一旦我能善用分分秒秒，我相信我的烦恼也会被逐渐瓦解。在我们所拥有的财富中，时间是最珍贵而又最不持久的。正如梭罗所说的那样：“你得抓住现在，把握机会，在短暂的瞬间中寻找永恒。”如果将来我再发觉没时间的时候，我会告诫自己，“carpe diem (拉丁语)，抓住今天，抓住每分每秒。”no one can be perfectgood morning, ladies and gentlemen. today i want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others. being our grade leader, she is good at both work and study. in many people's opinion, she is excellent and perfect. but one day she told me she was gloomy and insecure. people around her considered her outstanding and flawless, thinking she could handle everything. but the more she thought about herself, the more disappointed she became. she found that she was far from perfection. last week, she didn’t do well in her french quiz, and the day before yesterday, she was late for a conference. she felt depressed and frustrated, because she failed to be a perfect girl without any mistakes.i was surprised to hear that for i thought she had every reason to be confident. however, the expectation of perfection has become a burden to her. i told her no one could be perfect and i suggested she find her own position.in fact, people are so eager to be perfect that they demand too much of themselves. they want to be special and unique, and they want to have no defects or weaknesses. however, we can never avoid mistakes and errors. it’s impossible for us to be a superman or a superwoman. no matter how successful we are, there are always some flaws. if we hold that everything should be perfect, we would be overcritical.my friend now has changed her attitude. she accepts her shortcomings but still keeps a positive outlook. she is even more active and doesn’t allow the mistakes to hinder her pursuit of excellence. and i think that’s the way we should be！that’s all. thank you!没有人可以完美无缺女士们、先生们，大家早上好！今天我想给大家讲一个我朋友的故事。她是一个聪明可爱、乐于助人的女孩。作为我们的年级长，她无论工作还是学习都很出色。在很多人眼里，她是如此优秀，近乎完美了。但有一天她却告诉我，她很迷惘和自卑：周围的人都认为她很优秀，完美无缺，可以对付任何事情；而她想得越多对自己就越是失望。她发觉自己远不够完美。上周她的法语测验考得不理想；前天，一个会议她又迟到了：很多事情做的不尽完美，这让她很是灰心丧气。听到这些的时候我很惊讶，我原以为她有充分的理由对自己充满信心。然而，对完美的期望却变成了她的负担。我告诉她，没有人可以完美无缺的，她应该找到自己真正的位置。实际上，人们有时过于追求完美而且期望的太多了。我们想要特别，想要独一无二；又想要没有缺点没有弱点。可是，人是无法避免错误的,有谁能成为超人呢？无论你多么成功，总是有一些事情不够完美。如果我们坚持要完美无缺，那只能是一种求全责备。我的朋友现在已经改变了她的态度。她承认自己的不完美，但是保持着乐观的心态。她没有停止追求，反而变得更为积极。我想这正是我们应该有的态度。never give up“if i could reach higher, just for one moment to touch the sky…”---this is from my favorite song reach.when we are appreciating the passionate melody of gloria estefan, we could hardly imagine that she could return to the stage after her paralysis. in the year 1990, this cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again. but gloria did not give up and kept up constant exercising. just one year after the disaster, she stood up again and presented this encouraging song at the atlanta olympics.whenever i think of gloria, i can’t help recalling my memory seven years ago, when i first entered university. naturally shy, ordinary looking, average scores in study, just like an ugly duckling, i seemed to be the least outstanding one in my class. and the successive failures in the beginning led me into despair. “am i destined to take the back seat to others?” unwilling to submit to the fate, i paid more efforts on my study as well as many other activities, film dubbing, recital, drama… cause i just want to catch every little opportunity to prove myself. constant effort yields sure success. thanks to the competition, i received some awards and most of all, i gained the courage and confidence to face any difficulties in my life journey.life is just like farming, and what you can reap depends a lot on your sowing and dedication. once you have a dream, don’t be hesitant. your next difficult step may be the one to the top. keep going forward, even in the toughest time, and never give up.永不放弃“如果我能到达更高的地方，哪怕只有碰触天空的一刹那…”---选自我所喜爱的歌曲《到达》。当我们在欣赏葛罗莉亚·伊斯特芬那充满激-情的旋律，我们很难想象她能从瘫痪中回到舞台。1990年这个古巴歌手遭遇车祸，医生说她可能再也没办法走路了。可是葛罗莉亚并没有放弃希望，坚持做恢复训练。在灾难后仅仅一年，她又站起来了，并且在亚特兰大奥运会上唱响了这首鼓舞人心的歌曲。每当我想起葛罗莉亚的时候，我禁不住回忆起七年前我刚进入大学的时候。天性害羞，相貌平平，成绩一般，就像一只丑小鸭，我是班上最不起眼的一个。而且在刚开学时一连串的失败让我陷入绝望。“难道我注定要给别人当配角吗？” 不愿意向这个命运屈服，我更加努力的学习并且参加许多其他的活动，电影配音、朗诵、戏剧…因为我想抓住任何一个微小的机会来证实我自己。不懈的努力终会带来成功。我从竞赛中获得了一些奖励，最重要的是，我从中得到了面对人生一切困难的勇气和决心。生活就像是耕耘，一份耕耘一份收获。一旦你有了梦想，不要犹豫。你艰难的下一步也许就是通往成功的阶梯。即使在最困难的时候也要勇往直前，决不放弃。the importance of keeping optimistichonourable judges, ladies and gentlemen,good afternoon! today i would like to talk about the importance of keeping optimistic. when we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand. unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as winston churchill once said, “an optimist sees an opportunity in every calamity; a pessimist sees a calamity in every opportunity.”ladies and gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there’s always hope waiting for you, which will lead you to the ultimate success. historically as well as currently, there are too many optimists of this kind to enumerate. you see, thomas edison is optimistic; if not, the light of hope in his heart could not illuminate the whole world. alfred nobel is optimistic; if not, the explosives and the prestigious nobel prize would not have come into being. and lance armstrong is also optimistic; if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the tour de france.a rose may be beautiful, or maybe not; that depends on your attitude only, and so does success, so does life. hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success; they are more bridges than obstacles! now i prefer to end my speech with the great british poet shelley’s lines: “if winter comes, can spring be far behind?” thank you!保持乐观的重要性尊敬的评委、女士们、先生们：下午好！今天我想谈一谈保持乐观的重要性。 我们注意到，当在生活中遇到困难时，我们中的有些人选择逃避它们。但令人遗憾的是，这样的态度对你没有任何好处，因为如果你连面对它们的勇气都没有的话，你怎么去征服它们呢？因此，乐观起来吧，女士们、先生们，因为它会带给你信心，帮助你渡过难关。正如温斯顿·丘吉尔所说，“乐观者在每次灾难中都看到机遇；悲观者在每次机遇中都看到灾难”。女士们，先生们，困难是存在的，但如果你保持乐观，你就会意识到永远有希望在等着你，它会把你领向最终的成功。不管是历史上还是现实中，这样的乐观者总是不胜枚举。你看，托马斯·爱迪生是乐观的，如果不是的话，他心中那希望的明灯就不能照亮整个世界；阿尔弗雷德·诺贝尔是乐观的，如果不是的话，那炸药和享有很高声望的诺贝尔奖就不会诞生；兰斯·阿姆斯特朗也是乐观的，如果不是的话，那癌症的病魔早已吞噬了他的生命，这个世界就会少了一位五届环法自行车赛冠军得主.玫瑰花可能很美，也可能不美，这，仅仅取决于你的态度；而成功也如此，人生也如此。困难和阻碍的确存在，但是如果你很乐观的话，那它们就仅仅是我们通向胜利之冠的漫长道路上的小插曲；与其说它们是障碍，不如说它们是桥梁！此刻，我想以伟大的英国诗人雪莱的一句诗来作为我的结尾：“冬天来了，春天还会远吗?”谢谢！8分钟英语演讲稿 [篇4]enjoying hanfu, enjoying your lifewhen you listen to the song hongyanjie, what 's the first thing comes into your mind? kinds of beautiful ladies. ancient china with its beautiful clothes. in tv but look at us, can you feel traditional culture atmosphere with the cloths we wearing? can you imagine preform jing hong dance with the clothes we wear? most people think tangzhuang represent the traditional chinese garment. but hanfu we han people wear has a recorded history of more than 3000 years and long than tangzhuang. today, i will show you the development of hanfu in nowadays.let’s start with the disadvantages to revive hanfu. the movement gets many pressures generally from many people do not support and government’s ignorance. people do not support the revival of hanfu because they don’t know the history of hanfu and do not know to appreciate the beautiful design structure of hanfu.come to the history of hanfu, at the origin of ancient china, we call it huafu named by huangdi as national identity huaxia mingzu. from that, emperor yao and shun ruled the country with the help of cloth system. in another word, cloth system stand for set of etiquette. the shang dynasty (1600bc-1000bc) developed it in many aspects. what’s more, the emperor qin shihuang unify huafu system and provided a clothes model for rest dynasty. finally, hanfu was named by ethic minorities to distinguish their clothes hufu. that is to say, the traditional clothes of han people is hanfu rather than tangzhuang for man people.many people do not know how to appreciated beautiful structure of hanfu is another disadvantages to revive hanfu. from two picture, you know it. firstly, shangyi xiashang system is that wear a coat of the upper body and wear a skirt of our lower body.secondly, shenxi system is that sew the coat and skirt together. hanfu is composed by ling jin ren jin ju xiujue dai qu. it shows people’s understanding of beauty and courtesy.we have spoken so far of the reason why hanfu do not supported by majority in history and structure, but above all it is no specific measures made by government.china is the only country in the world without national clothes as the same time with long history. the chinese government ignore the movement until 2015 olympic games, rejected to use hanfu as the national costume in the opening ceremony. but the government worry too much to think that the hanfu revival will lead narrow-mind nationalism.in discussing the disadvantages of hanfu revival, we will look advantages in the proceeding.the advantages of it are more teenagers’ involvement and market demanding. the hanfu movement has begun since 2003, when a man named wang letian wore hanfu publicity which echo college students and many universities students have stared hanfu unionwearing hanfu in their daily life. baidu hanfu post become one of the biggest post in the internet. with the more concerning paid on hanfu, more people want to wear hanfu as usual clothes.as 80s、90s in china will be the main force in feature, more people prefer to wear our traditional clothes hanfu with fashionelements. in 2012 hanfu brand broadcast press "shi li chun qiu", hanfu designer provide a compound style with modern elements.whether hanfu will be our usual clothes or not is depending on every one.as we have seen, the long time we haven’t familiar with hanfu , the more difficult for us to revive hanfu, but more people are determined to call hanfu back to our life. i prefer hanfu living in our life, rather than just live in tv program.

近几年来,我国各高校相继开设了英语演讲课程,英语演讲的重要性受到越来越多人的认可。下面是小编为你整合的小学英语演讲稿1分钟的资料，希望能够帮助到你。

小学英语演讲稿1分钟篇一

good morning everyone,

today is my turn to the speech. first of all, i would like to say that a quick test, we hope that the good preparation, good test for all, is the only way home for a good year. my english is not high, i wish i could within the next two years to learn english well. i hope you will be able to learn english after graduation to have a good future.

finally, i wish the students and teachers a happy new year, further study and work. well! i finished the speech. thank you for listening.

中文译文：

大家早上好!

今天是我的演讲。首先,我想说一个快速测试,我们希望准备好,好的测试,是唯一的回家的路上,一个好年。我的英语水平不高,我希望我能在未来两年学好英语。我希望你毕业后能够学习英语有一个好的未来。

最后,我希望学生和老师新年快乐,进一步研究和工作。好!我完成了演讲。谢谢你听。

小学英语演讲稿1分钟篇二

everyone is attracted by beauty and beauty is powerful. but what is true beauty? perhaps you can get the answer from the following story.

this morning i went to the market to buy some vegetables with my parents. on the way we all highly praised a young man in western-style clothes and leather shoes who was riding by. but he rode so fast that he knocked an old lady down carelessly.instead of stopping, he pretended not to see this and rode away quickly. we were all very angry with the young man. to our happiness, a girl in plain dress ran forward at once, helped the lady up and took her home. we all praised the girl.

from this we know we cannot judge a person by his appearance. a person who is dressed beautifully may not have a beautiful soul. only a person who has a beautiful soul is really beautiful.

中文译文：

每个人都会被美所吸引,荚有强大的力量。但什么是真正的美呢?或许你可以从下面的故事得到答案。

今天早上我去市场买些蔬菜和我的父母。在路上我们都高度赞扬一个年轻人他骑在西式的衣服和皮鞋。但是他骑得太快了,不小心把一位老太太撞倒。他没有阻止,而是假装没有看到飞快地骑走了。我们都很生气的年轻人。我们的幸福,一个女孩穿着朴素立刻跑过来,帮助这位女士,带她回家。我们都赞扬了女孩。

从这我们知道我们不能通过外表来判断一个人。一个人可以没有美丽的心灵是打扮得漂漂亮亮。”只有一个人有一个美丽的灵魂真漂亮。

小学英语演讲稿1分钟篇三

hi everybody.

back in the years when i was only six years old or so, i had my first taste of english. it seemed very strange to me. at the very beginning, i was not so interested in this strange language. moreover, the english tv program always took time away from my cartoon shows. as a result, i started to hate english.

time flies. things completely changed at the end of my primary school life. in the last exam of the whole primary school period, i did so well in english that i got a full mark. i found that i could do a perfect in english if i put my heart on it. this exam seems to be a turning point on my road of studying english and has really inspired me. although there are still many challenges waiting for me, these setbacks won’t hurt my confidence and will push me to study harder.

nothing is impossible for willing hearts and i believe, in the future, i can fly as high as i wish to.

thank you.

看了“小学英语演讲稿1分钟”的还看了： 1.一分钟小学英语演讲稿 2.小学一分钟英语演讲稿 3.小学1分钟英语演讲稿 4.一分钟少儿英语演讲稿

无论在学习还是工作中,我们都会接触或用到各类英语演讲,小到课堂作业和工作汇报,大到会议发言和职位竞选。那么如何才能打造一篇精彩的英语演讲稿呢?下面是小编为你整理的3-5分钟英语演讲稿内容，希望对你有帮助。

演讲稿一：3-5分钟英语演讲稿

honorable judges, fellow students:

good afternoon!

recently, ther is a heated debate in our society. the college students are the beneficiaries of a rare privilege, who receive exceptional education at

extraordinary places. but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country?

the cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. but the cynics are wrong. the college students i see are eagerly learning about how to live independently. we help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

the cynics say we care for nothing other than grades; and we neglect the need for character cultivation. but again, the cynics are wrong. we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

as college students, we are adolescents at the critical turning point in our lives. we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. i believe in all my fellow classmates. though we are still inexperienced and even a little bit childish. i believe that we have the courage and faith to meet any challenge and take on our responsibilities. we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. i believein our future.

演讲稿二：3-5分钟英语演讲稿

pubs are an important part of british life. even very small villages nearly always have a pub. people especially men， will often go to the pub for a drink in the evening and at weekends. a man will usually go to the same pub， one which is closed by and which is called the local： i'm just nipping down to the local for a print. women now go to pubs more than they used to， but usually don not like to go to a pub on their own. children under 16 are not usually allowed into pubs， although some pubs have a children's room or a garden where children can sit.

until 1988， pubs were only allowed to be open from 12：00 am to 2：00 pm alcoholic drink can be sold in a public place are called the licensing laws. even though the law was changed so that alcohol can now be sold all day， many pubs still only pen at lunchtime and in the evening. when it is nearly time for the pub to close， the landlord or landlady shouts "last orders" and then "time".

pubs often sell food or snacks as well as drinks. food that is considered typical pub food is scampi (kind of shellfish) and chips (fried potatoes)， pie and chips， chicken and chips， and ploughman's lunch (bread with cheese)。

pubs have names， for example: the angel， the black swan， the crown， the king's arms， the red lion， the white horse， etc. and people usually refer to the pub by its name： turn left at the rose and crown. there is often a sing outside the pub showing the name with a picture.

many pubs have two or more different bars. the public bar is usually plainly furnished and often has a pool table and dartboard. it is the bar usually used by the local people. the saloon bar is comfortable and well-furnished and is the bar that is usually used by men and woman drinking together.

演讲稿三：3-5分钟英语演讲稿

my definition of success

today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing for.sometimes success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am standing here giving my speech is somehow also success.

however, as a person’s whole life is concerned, success becomes very complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people’s hopes and ideals.nowadays, in the modern society there are many people

who are regarded as the successful. and the most obvious characteristics of hem are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of people’ hopes and ideals.

different people have different ideas about success; cause people’s hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.

what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!

wish you all good success!   看过“3-5分钟英语演讲稿”的还看了： 1.3到5分钟的英语演讲稿 2.英语5分钟演讲稿 3.3 5分钟英语演讲稿 4.3到5分钟英语演讲稿 5.3到5分英语演讲稿 6.大学英语演讲稿3分钟